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let’s get started

You are already here – first step, accomplished. Now, all you have to do is send me an email that includes the following:

  • your name
  • your phone number/email address
  • a brief explanation of why you would like your child to work with me as their coach


I will write you back within 48 hours to set up a complimentary (yes, free), 20 minute telephone meeting. During that first call, we’ll get to know each other a bit as well as discuss the goals of you and your kiddo. We will paint the picture for what moving forward with coaching will look like for your family.

After we chat and you fall in love with coaching, you and your child will get to choose from a few different options!

One-on-One Coaching
8 OR 16 session contract  
45 minute sessions
Over-the-phone sessions
Email/text check-ins

Combination Coaching
Join individual coaching with group coaching. We can either meet with a group once per week and one-on-one once per week, OR we can meet once every other week, alternating between group coaching and one-on-one coaching.

Group Coaching
2-4 people (I can create for you, or you can create your own group with friends)
8 OR 16 session contract
 1 hour sessions
In-person meetings
Email/text check-ins

The Happy, Healthy, Fun, YoU! program lasts for a total of 8 OR 16 sessions. You choose. It’s that easy. An 8-session contract or a 16-session contract, and you’ll be re-charged and re-energized to make your dreams your reality.

After our 8 or 16 weeks of work are completed, you will have the option to move forward with coaching on a month-to-month basis.

Happy, Healthy, Fun, YoU!

This program is made up of 16 content areas; if you desire an 8-session contract, you may choose 8 of the following 16 topics for us to focus on.


  • Energy Education – Let’s Lead!
  • Vision Your Values
  • Mind Your ‘Me’ Mission
  • Strengths, Goals, Encouragement and Accountability
  • Challenge And Conquer Challenges
  • Elevate Emotional Expression
  • Communicate From Your Core
  • Level Up Listening
  • Party Through Public Speaking
  • Inspire Individuals
  • Power Off Problems
  • Power On Productivity
  • Connect with Classmates
  • Treat Your Body Like A Temple
  • Tame Down Time
  • Focus On Fun

You also have the option to take advantage of the future factor. This can be done by its lonesome, or you can pair it with one of the packages above … or you don’t have to do it at all. You pick!

future factor
Online assessment
Copy of your results
1 hour telephone debrief/explanation of results

*This is an attitudinal assessment, designed by iPEC founder Bruce D. Schneider, that gives you both your energetic profile and your energetic stress reaction; in essence, it measures your attitudes, beliefs, viewpoints, and explanations. Because attitude is subjective, it can be altered. Through follow-up coaching (if desired), we can alter your attitude and perspective, make a shift in your consciousness, and increase your energy as a result. If further coaching is not desired, the education and information can be utilized for your overall awareness.

Email me and we will get started as soon as you wish. I can’t wait to hear from you.